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Every WOLF needs a pack!

Learn how to live life Powerfully and train Successfully.

Like that of the Wolf, Encore clients are extremely Loyal and Devoted to their Alpha Trainer Allison Dawson.

Bring out your inner wolf with Encore Fitness & Sport and be supported by the Pack.

Meet Allison

Allison has trained and motivated thousands of clients over the past 17 years and they keep coming back for more. Why??? Because she is dedicated, driven, disciplined, and determined to get her clients to achieve more than they thought was possible.

Allison created Encore Fitness & Sport in 2009 as she had grown apart from the pack at the gym and needed to start her own “wolf” pack. Allison wanted clients to be a part of something unique and have a truly one-on-one experience in the privacy of her own den. It is here she is able to excel and allow all her clients to thrive.

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the program

Whether you are looking to lose those unwanted pounds or you are an elite athlete looking for that extra edge, Allison’s personal training will help you look and feel professional by shaping and preparing your body for that special event or reaching that next level in sport.

personal training

sports conditioning

competiton prep

online training

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trust your instincts

Are you ready to take your fitness to the next level? Whether your goal is to lose weight and inches, or to gain muscle and strength or to take your game to another level.

Encore Fitness + Sport guarantees success! Let Allison show you the correct way to reduce body fat, increase lean muscle mass, and improve performance.

Dedicate yourself to achieve the results and Allison will help you get there.

the next step

what clients say about allison

Allison gave me a realistic eating and workout plan that I could follow even while on vacation and I managed to lose 4 pounds while being away! When I got back I decided I wanted to get more serious with my results and decided to pursue a lifelong goal of entering a fitness competition. Not only did I get in fabulous shape in only 4 months but I also placed 4th in the competition and qualified for Provincials! I cannot recommend Allison enough, whatever your reason for hiring a Trainer she will definitely meet and exceed your expectations.
Justine C.
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