I am the AlphaWOLF of Encore Fitness & Sport. My passion for fitness originates from over 40 years of being active as well as competing in Track & Field Nationally & Internationally as a Heptathlete, sprinter, thrower and relays. I was a multi-sport athlete growing up playing team sports such as basketball and volleyball. I have also done gymnastics, cross-country, & triathlons. Competing in bodybuilding competitions as a figure and physique competitor 2008 thru 2014.
I have devoted the last 17 years as a Personal Trainer, Nutritional and Wellness adviser, and for the last 14 years as a Competition Prep Coach for Bikini, Figure and Physique competitors. At now 50 years young, my experience is vast working with all types of athletes from swimming, to lacrosse, to football, to bodybuilding. My pack of athletes have risen to the top of the podium every time entering a competition. I was also the strength & conditioning coach of the women’s National Cricket Team for Canada 2010-2014. Always striving to be one step ahead of the pack, I am currently studying for my Integrated Manual Therapy Certification as well as Human Movement Specialist Certification. (2021)
I understand the level of dedication and work that is required to excel. I’m not like every other trainer out there and my training programs set me apart from those around me. When I say I’m going to do something, I take it upon myself to do it passionately and to do it right.
Are you ready to take your fitness to the next level? Whether your goal is to lose weight and inches, or to gain muscle and strength or to take your game to another level.
Encore Fitness + Sport guarantees success! Let Allison show you the correct way to reduce body fat, increase lean muscle mass, and improve performance.
Dedicate yourself to achieve the results and Allison will help you get there.